20 Superfoods for More Energy Now

superfoods tumeric more energy

9. Turmeric
Used for more than 2,500 years in India (first as a dye, later as a medicine), turmeric is considered a powerful natural healer. It acts as a natural antiseptic and antibacterial agent, a natural liver detoxifier, is an anti-inflammatory and speeds metabolism. Combined with cauliflower, it is known to prevent prostate cancer. It has also long been used as a Chinese organic cure for depression.