Author: Jeff Coles

Bloodsport Movies Fact Every JCVD Fan Must Know

Bolo Yeung, who the intimidating Chong Li, is actually a very, very nice guy. As you may already know, Bloodsport is about a martial arts expert called Frank Dux. However, the real-life Frank Dux, was interviewed recently revealing many cool facts about the movie itself. On the topic of Bolo Yeung, he said: “Sweetest guy you could ever know. He was famous for being Mr. Asia and this big bodybuilder, but he couldn’t have been nicer. He brought his son to set every day and spent all of his downtime with...

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Study: Running Might Not Be So Horrible For Your Knees

Guess What? Running Might Actually Be Good For Your Knees If you’re a runner, you’ve probably been upholding the conventional wisdom that even if you wear the best running shoes your athletic passion to go full Usain Bolt comes with a price — mangled knees. Maybe not, says a new study out of Brigham Young University. "It flies in the face of intuition," said study co-author Matt Seeley, an associate professor of exercise sciences at Brigham Young University in Provo, Utah. "This idea that long-distance running is bad for your knees might be a myth." The BYU physiology research team,...

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