Guy Recipes: Tex-Mex Chicken

You can eat healthier, save money, and enjoy what you’re shoving in your craw much more with our easy-to-make guy recipes. Today: Tex-Mex chicken.

By Ian Cohen

You may never have a food named after you, but that doesn’t mean you can’t cook for yourself. And we’re not talking about heating up frozen burritos. We mean actual cooking. Using stuff like recipes and ovens can be daunting for some guys, which is why we’re coming up with easy-to-make guy recipes.

Like this Tex-Mex chicken, which can be prepped and served in less than 30 minutes. The ingredients are loaded with protein and vitamins, and the final product tastes great.

 

 

 

GUY RECIPE: TEX-MEX CHICKEN

Prep time: 5 minutes
Cooking time: 20 minutes

Ingredients
1 ½ cups fresh, all natural, chunky tomato salsa (use hot salsa for a kick)
½ tablespoon light brown sugar, packed
1 tablespoon Dijon-style mustard
4 boneless, skinless chicken breasts
3 cups cooked brown rice (follow package directions)
3 cups fresh green beans (ends snipped)
(If desired, add other spices to taste)

How to cook it
1. Mix salsa, sugar, and mustard in a medium-sized bowl
2. Place chicken in a 2-quart shallow baking dish
3. Pour salsa mixture over chicken
4. Bake at 400°F for 20 minutes (or longer, if needed)
5. Serve with rice and green beans

TAGS: chicken, cooking, guy recipes, recipes

 

Post a comment:

Peter Gordon Robertson (Mon, 19 Sep 2011 03:49:49 +0000): mmm. going to cook this 1 night soon.
Kim Stubbs (Sun, 04 Mar 2012 16:12:58 +0000): Me and my family are going to cook try this recipe tonight! Look forward to the taste test! =)
Mike Graham (Sun, 04 Mar 2012 16:22:28 +0000): hey kim look's great i just mite have to try it !
Mike Graham (Sun, 04 Mar 2012 16:23:10 +0000): but i'll be doing it by myself!!!!~!
Kim Stubbs (Sun, 04 Mar 2012 16:26:33 +0000): Ahhh well you must invite someone over to try it with you!!! hugs
Cathy Stubbs (Sun, 04 Mar 2012 19:18:29 +0000): Looking forward to the taste test!
Jerry Jones (Thu, 05 Sep 2013 19:05:19 +0000): oin to cook this next weekend.
Janet Myers (Sat, 29 Mar 2014 05:38:13 +0000): great recipe and it's quick made it for my man twice last week.

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