Fitness

Gym-Selfie

9 Ultra Awkward Gym Moments

If you go to the gym often — and of course you do, you’re ripped! — you’re likely to run into one of these “record-scratching moments.”

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How To Spot Someone On
The Bench Press

A good spotter will keep you safe and enable you to squeeze out an extra rep or two. A bad spotter will hover over you like a jerk while you struggle.

best mens running shoes new balance zante

14 Awesome Pairs Of Running Shoes For Men

Sorry, Prefontaine — your running shoes may be all wrong for your running style. Luckily, we can tell you how to find the best running shoes for you.