Mens Style, Gadgets, Dating Advice, Grooming, Money, and Humor | ModernMan.com

We wondered whether mud runs are hardcore tests of physical endurance, or just-for-fun social events. And we were ready to get dirty.

If running or other cardio bores you stilly, break the monotony with smartphone apps that make a game out of it. Just watch out for the zombies …

Yes, working out can be boring. But we have some tips just in time for those New Year's workout resolutions that'll keep you motivated all year long.

A strong back helps prevent injury, but working out your back incorrectly is a sure way to cause injury. So follow our safe and straightforward plan.

We asked PBA Hall of Famer Parker Bohn III for pointers on how to bowl a strike … or at least how not to completely humiliate yourself at the lanes.

New Year's resolution starting to sputter? Not advancing as quickly as you'd like? Then use these techniques to make your workouts more fun and effective.

In The Grey, Liam Neeson beats down wolves with broken liquor bottles strapped to his fists. But the best way to fend off an attack depends a lot on the animal.

These five simple exercises performed twice a week will add strength, size, and definition to your shoulders.

No matter how tough you think you are, shin splints can sideline you. So try these cures as soon as — or, in some cases, even before — you get them.

These exercises and tips will help you dominate the next time one of your buddies goads you into an arm-wrestling match.