If you’re not sure which products to keep in your gym bag, we’ll be your spotter. (Sorry for that dumb spotter line.)
Sorry, Prefontaine — your running shoes may be all wrong for your running style. Luckily, we can tell you how to find the best running shoes for you.
If you eat healthy and do this workout program three times per week, you won’t need to worry about your gut and moobs when you hit the beach this summer.
Just a reminder, kids: injecting yourself with a toxic solution filled with oil and alcohol is only good if you want your muscles to turn to stone.
Looking to lose weight or build muscle? A great way to learn how to do that is to check out a handful of other peoples’ weightlifting mistakes and gym fails.
Whether you’re a jogger who’s looking to keep a steady pace from a hoard of zombies or lose that spare tire, this is all the gear you need.
Dr. Geoffrey Thor Desmoulin, former co-host of Deadliest Warrior, schools us on the proper way to execute a headbutt.
Foam rollers aren’t the most comfortable or pleasant exercise tool to use, but they can help with recovery and mobility following a tough workout.
Recumbent bikes and elliptical trainers don’t have to take up prime real estate. In fact, we found ones that’ll work in just about any apartment.
Okay, we’re only half kidding. Ping-pong — er, we mean table tennis — actually requires both strength and stamina. We’ll tell you how to get it.