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Whether it's slow pitch, fast pitch, or T-ball, adding these exercises to your gym routine will help you go yard … or at least hit it out of the infield.
Wednesday, July 16th, 2014 | View Comments
Whether you workout daily or limit your physical activities to weekends, adding StrengthTape for extra muscle and joint stability isn't a bad idea.
Wednesday, July 2nd, 2014 | View Comments
Losing weight quickly is bad, right? Not necessarily. And if you believed that, you probably believe a few more of these weight-loss myths.
Sunday, June 15th, 2014 | View Comments
After watching The Raid 2 everyone is looking for a fight. But do you know fact from fiction when it comes to bare-knuckle brawls?
Wednesday, April 23rd, 2014 | View Comments
If you A) hate the gym, B) want to look better naked, and C) hate training for more than 30 minutes, then yes, it's worth it.
Thursday, March 20th, 2014 | View Comments
Running a Tough Mudder will do more than put hair on your … chest. And we can hook you up with a 10% discount on your entry fee.
Thursday, February 27th, 2014 | View Comments
Every guy wants big biceps, but most guys have no idea how to get them. It's not that difficult, really. Just use these four (grueling) exercises.
Wednesday, February 26th, 2014 | View Comments
Can cardio reduce bodyfat? Does pain equal gain? Do deadlifts kill baby seals!? If you answered yes to any of those questions, your fitness goals are going nowhere.
Tuesday, February 4th, 2014 | View Comments
Losing weight has finally become enjoyable. New research suggests an hour of sexual activity can burn as many calories as a 30-minute jog on a treadmill.
Monday, January 20th, 2014 | View Comments
A good spotter will keep you safe and enable you to squeeze out an extra rep or two. A bad spotter will hover over you like a jerk while you struggle.
Sunday, January 12th, 2014 | View Comments
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