Running a Tough Mudder will do more than put hair on your … chest. And we can hook you up with a 10% discount on your entry fee.
Every guy wants big biceps, but most guys have no idea how to get them. It's not that difficult, really. Just use these four (grueling) exercises.
Wednesday, February 26th, 2014 | View Comments
Can cardio reduce bodyfat? Does pain equal gain? Do deadlifts kill baby seals!? If you answered yes to any of those questions, your fitness goals are going nowhere.
Tuesday, February 4th, 2014 | View Comments
Losing weight has finally become enjoyable. New research suggests an hour of sexual activity can burn as many calories as a 30-minute jog on a treadmill.
Monday, January 20th, 2014 | View Comments
The Bench Press
A good spotter will keep you safe and enable you to squeeze out an extra rep or two. A bad spotter will hover over you like a jerk while you struggle.
Sunday, January 12th, 2014 | View Comments
Sorry, Prefontaine — your running shoes may be all wrong for your running style. Luckily, we can tell you how to find the best running shoes for you.
Sunday, November 10th, 2013 | View Comments
We headed to Muscle Beach for what we were told could be a chance to interview Arnold. Instead, we talked to some goofball in a Running Man jumpsuit.
Thursday, September 26th, 2013 | View Comments
Watching a couple of dudes parkour sounds boring. Watching a couple of dudes parkour while dressed as Mario and Luigi is awesome.
Wednesday, September 4th, 2013 | View Comments
Dr. Geoffrey Thor Desmoulin, former co-host of Deadliest Warrior, schools us on the proper way to execute a headbutt.
Friday, August 23rd, 2013 | View Comments
The obsession to get bigger and bulkier is called muscle dysmorphia (or bigorexia). Lots of guys experience it, and it's super unhealthy.
Monday, August 19th, 2013 | View Comments