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Which non-Christmas movie Christmas movie would Santa most likely watch?
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These fat-burning belly exercises are easy to incorporate into your daily routine
Wednesday, April 10th, 2013 | View Comments
Walking into a gym can be an overwhelming experience. Look to these alternatives to find some of the best workouts for men outside of the gym.
These dumbbell workouts for men include advanced techniques like supersets to get you ripped fast!
Thursday, March 28th, 2013 | View Comments
We don't say that because she's adorable. We say that because she legitimately destroys her older male opponent in an epic breakdancing battle.
Tuesday, March 5th, 2013 | View Comments
From Coachella to spring break in Miami, the best workouts for men will get your body beach-ready in no time
Thursday, February 7th, 2013 | View Comments
Okay, we're only half kidding. Ping-pong — er, we mean table tennis — actually requires both strength and stamina. We'll tell you how to get it.
Thursday, November 1st, 2012 | View Comments
If you're traveling or don't feel like hitting the gym, this bodyweight workout will keep you in shape using nothing but your own bulk.
Tuesday, August 28th, 2012 | View Comments
A new study has shown that watching porn before you lift weights can improve your performance. (Pro tip: Don't watch it in the middle of the gym.)
Monday, August 20th, 2012 | View Comments
You've probably seen commercials for CrossFit or noticed CrossFit gyms filled with the extremely fit. Some people call it a cult. But is it?
Thursday, August 9th, 2012 | View Comments
If you hit the gym regularly without getting the flat stomach and Arnold-sized guns you want, it may be because you don't know what the hell you're doing.
Wednesday, July 18th, 2012 | View Comments
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