What Guys Should Know About … Fish Oil

Can fish oil do things like lower blood pressure, reduce heart attack risk, and improve your odds of joining the NBA? Yes, yes, and don’t be an idiot.


6 Hangover Cures Guys Should Know

Hangovers as entertaining as they are in The Hangover trilogy. Battle them with these 6 scientifically proven techniques.


How To Make Junk Food Healthy…ish

Junk food like pizza, cookies, and chips will never be health food. But a few tweaks to the junk you eat can make it slightly less terrible for you.

best multivitamin for men opti men

The Best Multivitamins for Men

Good news, bad news. The bad: you probably need to take a multivitamin. The good: the best multivitamins for your needs probably don’t need to be taken daily.


20 Superfoods for More Energy Now

The term “superfood” gets tossed around a lot these days, and while some food fads will eventually fade — *cough* green smoothies *cough* — these 20 foods live up to the hype.

dumb and dumber toilet constipation

5 Weird Things That Cause Constipation

Travel and other changes to your normal routine can affect your bathroom routine. However, there are some weird or lesser-known causes of constipation, too.


Staying Up Late Makes You Fat

A newly published study has found that staying up til the wee hours of the morning can result in significant weight gain.


The Best Energy Bars for Men

Many energy bars are just glorified candy bars. So we’ve chosen five of the best energy bars for men that’ll fuel your body without filling it with crap.