Age 50 is the perfect time to start thinking about heart health, colon health, eye health, overall vitality and well-being. Unfortunately, diet alone does not provide the body with enough of the important vitamins and minerals it needs for proper function and optimal workout performance. Men of all ages should take a daily multivitamin, but it is especially important for men over the age of 50. That being said, what is the best vitamin for men over 50? We’ve found you a few top options.