The Best Workouts for Men
From Coachella to spring break in Miami, the best workouts for men will get your body beach-ready in no time
By Kamala Kirk
Let’s face it, Guys: Christmas is over and Coachella is right around the corner, which means that it’s officially time to get serious about getting back into shape if you plan to spend your afternoons shirtless under the Sahara Tent dancing like a maniac to Daft Punk. And trust us, we know how dull and monotonous the gym can get, which is why we’ve researched several of the most fun and best workouts for men.
Spinning is no joke: this indoor cycling workout blasts some serious calories and is especially popular amongst cyclists that want to stay in shape during off-season. Channel your inner Lance Armstrong as you face a series of fitness challenges, from switching up speed and resistance, sprints and climbs, to warm-ups and cool downs. A typical class lasts an hour and can burn over a thousand calories, making this one of the best workouts for men.
If you’re looking to unleash the Spartan warrior within, you may want to consider checking out CrossFit. The latest trend in the world of workouts, CrossFit is a strength and conditioning program that is employed by martial artists, professional athletes and police academies worldwide. You’ll engage in a series of functional activities, doing everything from jumping rope to running to lifting kettle bells. No session is ever the same, which keeps your body from adapting to any one routine, making this one of the best workouts for men.
Do you like the ocean and want super ripped arms? Then say hello to SUP (standup paddle boarding), one of the best workouts for men. Popularized by pro surfer Laid Hamilton, this activity consists of standing at full height on a board and propelling yourself across the water with a paddle. Not only is this an excellent full body workout but it’s also a great excuse to work on your tan and be near babes in bikinis.
Want more tips on how to get a super yoked look? Check out How To Build A Ping-Pong-Worthy Body for more workout moves that will get you tight and toned in no time.