HomePosts tagged 'exercise routine'

Posts Tagged: exercise routine

how to look better with your shirt off

How To Look Better With Your Shirt Off

If you eat healthy and do this workout program three times per week, you won’t need to worry about your gut and moobs when you hit the beach this summer.


The Best Cardio Equipment Small Apts

Recumbent bikes and elliptical trainers don’t have to take up prime real estate. In fact, we found ones that’ll work in just about any apartment.


How To Spot Someone On
The Bench Press

A good spotter will keep you safe and enable you to squeeze out an extra rep or two. A bad spotter will hover over you like a jerk while you struggle.


What The Hell Is CrossFit Anyway?

You’ve probably seen commercials for CrossFit or noticed CrossFit gyms filled with the extremely fit. Some people call it a cult. But is it?


How To Revamp Your Exercise Routine

Packing on extra weight in the winter is common. So with summer around the corner, it’s time to revamp your gym routine.