Start your day with a protein-rich and delicious combo that takes less time to make than a Pop-Tart.
Posts Tagged: exercise
Sorry, Prefontaine — your running shoes may be all wrong for your running style. Luckily, we can tell you how to find the best running shoes for you.
Just a reminder, kids: injecting yourself with a toxic solution filled with oil and alcohol is only good if you want your muscles to turn to stone.
Not all gamers are overweight nerds who live out a lonely existence their parents’ basements. With the Atari Fit app, some of them will no longer be overweight.
There really are (legal) supplements for men that can give you more energy, bigger muscles, and better overall health. These are 9 of the best.
Okay, we’re only half kidding. Ping-pong — er, we mean table tennis — actually requires both strength and stamina. We’ll tell you how to get it.
Pea, soy, and hemp protein powders can help you put muscles onto your puny frame just like whey and casein protein powders.
These exercises and tips will help you dominate if you ever find yourself locked into an arm-wrestling match.
Looking to kick some balls (and butt) in your own kickball league? We’ve broken it down into five easy steps to help you make it happen.
Biking or walking to work can help improve mental and overall well-being, according to a new study. In other words, quit being so lazy.