Video: Fitness Tips From Mr. Olympia
We asked some scarily large dudes at the 2011 Mr. Olympia Expo for their best workout tips. Then we did our best to not get snapped like twigs.
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Increase Your Vertical Jump By Up To 4 Inches
After a month of doing this fitness routine, you'll have a vertical leap high enough to touch rim, spike over nets, and avoid Goombas.
