The term “superfood” gets tossed around a lot these days, and while some food fads will eventually fade — *cough* green smoothies *cough* — these 20 foods live up to the hype.
Posts Tagged: healthy eating
A newly published study has found that staying up til the wee hours of the morning can result in significant weight gain.
Keeping your fridge organized can do more than help you stave off food poisoning — it can improve your odds of scoring.
Would we let the fact that Klondike’s new ice cream Kandy Bars were left out all weekend stop us from taste testing them? Absolutely not.
Eating salads is a great way to stay healthy and lose weight — as long as you don’t make them with tons of fat, calories, and salt.
Kale and microgreens can only support a man for so long before he faints from lack of calories and protein. We’ve researched 3 healthy foods for men that will fill you up and pack in that protein punch to keep you going.
The bad news: A high-sodium diet can lead to high blood pressure, heart disease, and stroke. The worse news: Most of us have high-sodium diets.
Powerful Yogurt is a new yogurt for men who want to “find your inner abs.” How does that work exactly?
This meat-free, gluten-free dish will impress a vegan date, take an hour and change to prepare, and taste delicious.
Whether or not your date is a vegetarian, she’ll love this nutritious meal that costs you only $20 to make.