A newly published study has found that staying up til the wee hours of the morning can result in significant weight gain.
Posts Tagged: sleep
These tips for a better night’s sleep will give you more energy, keep you more alert, and stop you from being so damn grumpy.
Can’t sleep? Blame the moon. A new study claims that a full moon makes it harder to fall asleep and stay asleep.
Researches have found that light from a TV or computer screen can disrupt sleep cycles and cause depression.
These women’s spandex pajamas are the perfect gift if you’re into female superheroes and tired of ruining your comic books.