HomePosts tagged 'weight lifting'

Posts Tagged: weight lifting


Bigorexia Has Become A Thing

The obsession to get bigger and bulkier is called muscle dysmorphia (or bigorexia). Lots of guys experience it, and it’s super unhealthy.


How To Work Out — Without A Gym

If you’re traveling or don’t feel like hitting the gym, this bodyweight workout will keep you in shape using nothing but your own bulk.


Scientists: Watch Porn, Lift More Weight

A new study has shown that watching porn before you lift weights can improve your performance. (Pro tip: Don’t watch it in the middle of the gym.)