Start your day with a protein-rich and delicious combo that takes less time to make than a Pop-Tart.
Posts Tagged: working out
Some people claim brain-teasers, Suduko, crossword puzzles, and other mentally stimulating activities make you smarter. We were smart enough to ask a doctor if that’s true.
If you eat healthy and do this workout program three times per week, you won’t need to worry about your gut and moobs when you hit the beach this summer.
Just a reminder, kids: injecting yourself with a toxic solution filled with oil and alcohol is only good if you want your muscles to turn to stone.
Many energy bars are just glorified candy bars. So we’ve chosen five of the best energy bars for men that’ll fuel your body without filling it with crap.
Not all gamers are overweight nerds who live out a lonely existence their parents’ basements. With the Atari Fit app, some of them will no longer be overweight.
Foam rollers aren’t the most comfortable or pleasant exercise tool to use, but they can help with recovery and mobility following a tough workout.
Okay, we’re only half kidding. Ping-pong — er, we mean table tennis — actually requires both strength and stamina. We’ll tell you how to get it.
Do you need a gym to get a good workout in? No, not at all. But owning some equipment can make your at-home training sessions more effective.
These exercises and tips will help you dominate if you ever find yourself locked into an arm-wrestling match.