You can lose your hair at any age. Besides, there are several reasons your head can start losing hair. While some individuals navigate this devastating period seamlessly, the majority of them are affected emotionally and psychologically. Some may lose confidence and become mentally unhealthy.
However, a hair transplant can help you regain your lost confidence. Below, we´ve covered all you need to know about how grooming and Dr. Bonaros can help unleash your confidence. Read through to learn more.
The Psychological Impact of Hair Loss
Hair loss has a devastating impact on one’s way of life. The psychological effect of hair loss can go way too far and affect your daily life and how you conduct yourself. It is more likely to affect your body image, self-confidence, and quality of life. In controlled situations, hair loss can lead to social anxiety and, in more severe cases, depression.
However, a hair transplant will transform your life, enabling you to regain confidence. Its long-lasting influence will improve your physical appearance and mental health.
How Hair Transplant Boost Confidence
Hair transplants boost one’s confidence in the following ways.
- A hair transplant improves your appearance, bringing an attractive and appealing sense.
- The enhanced physical appearance brings a more youthful appearance
- Hair transplant eliminates anxiety and depression, improving one´s social confidence
- A hair transplant brings a natural look, attracting more compliments from those around you.
- Through a hair transplant, you can dye and style your hair once more, bringing out your true personality.
How to Unleash Confidence with Hair Transplant
You can unleash confidence through the following practices.
Manage Your Expectations
While hair transplant transforms our physical appearance, sometimes we don´t get the results we expected. Hair transplants have limitations, and understanding these limitations will be a step toward regaining your confidence. If your natural hair is not dense, the final results of the transplant procedure won´t bring thick hair – so you shouldn´t demand too much from the transplant procedure.
You may also experience hair thinning around the transplanted area. Don´t panic – consult your surgeon and identify the best treatment solution to achieve your desired results. But you must manage your expectations and accept that sometimes perfection is far from your reach. If you insist on dense hair, you may consider additional hair transplant procedures if the initial one didn´t bear the desired results.
Follow Immediate Post-Transplant Care
Observe proper care after you undergo hair transplant surgery. Doing so throughout the recovery period can determine the success of the whole process. You should avoid strenuous activities to maintain low blood pressure for a seamless healing process. Follow the surgeon´s and the hair technician’s instructions faithfully. Also, limit sun exposure to avoid interfering with the transplanted area.
Adhere to Long-Term Maintenance for Your Transplanted Hair
You must be patient as you await your transplanted hair to take shape. You´ll wait for several months, up to nine months, for your transplanted hair to start developing. At this period, your hair will have varied growth and density – no need to worry if you observe unmatching patches.
After your transplanted hair starts growing, trim them regularly, just as you do with your natural hair. Regular trim will help you have a neat appearance always.
Besides trimming your transplanted hair, you must be careful with the hair products you apply. I recommend mild and non-irritating products. Refrain from using hair care products with harsh chemicals to avoid damaging your scalp and new hair.
Also, you must observe a proper diet for the long-term maintenance of your transplanted hair. A balanced diet will allow your hair to grow strong and healthy. Eat a lot of proteins, minerals, and vitamins.
Lastly, consult your hair transplant surgeon regularly. The surgeon should monitor the progress of your transplanted hair from the time of surgery until the transplanted hair fully grows to natural hair. Inform your surgeon immediately if you observe any abnormalities, such as severe pains or bleeding. This will speed the recovery process and ensure you recover your confidence soon.
Adjust Your Lifestyle
To unleash your lost confidence, you must commit yourself to lifestyle changes. After undergoing the surgery procedure, stop smoking or taking alcoholic drinks. Taking drugs postoperation can affect the healing process and lower the quality of your transplanted hair. The good thing is that quitting taking drugs not only improves your hair´s health but also your overall wellness.
Moreover, while exercise activities are suitable for your overall wellness, doing exercise after a surgery procedure is not advisable. Doing vigorous activities can increase your blood pressure, hindering the healing process. Ask your surgeon the ideal time to resume your exercise activities.
Lastly, keep your head free and fresh. Avoid putting on headgear at all times. Headgear can damage the grafts around the transplanted area, affecting healing.
Lifestyle Adjustments for Enhanced Hair Health
Follow the following lifestyle adjustments to enhance your hair health.
Hair Care Routine. You should have a proper and regular hair care routine to promote healthy hair growth. Choose appropriate serums and shampoos for your hair care routine to promote healthy hair.
Diet and Nutritional Supplements. After transplanting your hair, consider a diet rich in minerals, proteins, and vitamins. These types of food promote a healthy and rapid growth of hair. Also, ensure you take the supplements your surgeon or hair technician recommends.
Avoiding Chemical Treatments. Harsh chemicals can damage your scalp and transplanted hair. So, avoid them at all costs.
Stress Management. Unmanaged stress can lead to unhealthy hair. Try practicing yoga and meditation to alleviate stress and promote healthy hair.
Sleep and Hair Health. You should have quality rest every night. This is essential as it will promote good hair health and overall wellness.
It is possible to lose your confidence in public due to thinning hair or a receding hairline. But this does not mean it is the end of your public life. With a few grooming changes and a hair transplant, there is still hope. However, it would be asking for too much if you expected to revert to your earlier hair state completely.