Love Theory: Discovering the Three Loves of Life

True happiness is found in the moments when we feel connected and fulfilled. It can be hard to find these feelings in a world that’s often filled with so much stress, worry, and anxiety. That’s why it’s important to make time for yourself and nurture your inner life. To help you get started on this journey, here are three loves in life that can awaken your spirit and bring more joy into your day-to-day.

Love Yourself

The first love of your life should always be yourself. Loving yourself means accepting all parts of who you are—the good, the bad, and everything in between. Loving yourself also means listening to your heart and giving yourself permission to do what makes you happy. Taking care of yourself through self-care rituals like exercise, taking hot baths, or reading a book can help remind you that you are worthy of love and respect. When you truly love yourself, it becomes easier to show up as your best self each day.

Love Others

The second type of love is loving others—whether it’s friends, family members, colleagues or even strangers. Showing appreciation for those around us is one of the greatest gifts we can give them (and ourselves). Expressing gratitude for those people in our lives helps foster deeper connections which can have a positive impact on our mental health as well as theirs! We all need someone else sometimes so don’t forget to show them they matter by offering kind words or lending a helping hand whenever possible.

Love Your Passions

The third type of love is loving what brings us joy and fulfillment—our passions! Whether it’s music, art, gardening or cooking spending time doing something we enjoy helps cultivate an environment within ourselves where we feel connected to our true purpose. Doing activities that bring us joy reminds us that life isn’t just about work; there are moments too in which we can choose to have fun! So take some time out each day or week to pursue something creative that you’re passionate about and see how it affects your overall wellbeing.


Finding happiness starts from within; it’s only when we learn how to love ourselves first that we’re able to spread that feeling outwardly towards others and our passions too! Making time for self-care rituals, expressing gratitude for those around us, and doing things that bring us joy are all key components for living a life full of fulfillment and connection with the world around us. So start today by exploring these three loves in life—you won’t regret it!