You'd better not sit down for this: A new study has shown that sitting down for prolonged periods of time takes years off your life.
New studies suggest that feeling lonely puts you at greater risk of an early death. Luckily, we know some terrific ways to combat loneliness.
There really are (legal) supplements for men that can give you more energy, bigger muscles, and better overall health. These are 9 of the best.
We're not saying you should never hit the fast-food drive-thru. We're just saying that when you do, you should opt for these healthier options.
If you're trying to lose weight but still want to enjoy a drink or two, the best thing you can do is choose your drink wisely
Try these leaner options
Toning your stomach is not as difficult as you think
Ten expert tips that'll get you better abs in 4 weeks