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Health & Grooming

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20 Superfoods for More Energy Now

The term “superfood” gets tossed around a lot these days, and while some food fads will eventually fade — *cough* store-bought green smoothies *cough* — these 20 foods live up to the hype.

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9 Ultra Awkward Gym Moments

If you go to the gym often — and of course you do, you’re ripped! — you’re likely to run into one of these “record-scratching moments.”

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What Exactly Is Aging?

Aging begins microscopically, inside dividing cells. Eventually, the result is more gray hair and fewer boners. How does that work — and is there any way to stop it?