HomeHealth & Grooming

Health & Grooming

drunk150

Heavy Drinkers Have More Energy

Drinking heavily all day every day is terrible for you. That said, a new study suggests a chaemical in booze does give your brain an energy boost.

beard150

How To Style Beard Stubble

You’ll be out and about more as the weather gets warmer, which means if you have facial hair you’re going to need to know how to tame it.

spot150

How To Spot Someone On
The Bench Press

A good spotter will keep you safe and enable you to squeeze out an extra rep or two. A bad spotter will hover over you like a jerk while you struggle.