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New Year's resolution starting to sputter? Not advancing as quickly as you'd like? Then use these techniques to make your workouts more fun and effective.

In The Grey, Liam Neeson beats down wolves with broken liquor bottles strapped to his fists. But the best way to fend off an attack depends a lot on the animal.

There's nothing you can do to stop growing old, but there are steps you can take to stop looking old and feeling old — without chemicals or surgery.

What exactly happens to the human body during some of the most memorable movie deaths ever? We asked someone with an actual medical degree to tell us.

Whether or not you think marijuana should be legalized (hint: it should be), you can't argue with science.

Yes, working out can be boring. But we have some tips just in time for those New Year's workout resolutions that'll keep you motivated all year long.

Your fingernails are riddled with germs that get transferred directly into your mouth when you bite them. Yes, it's as filthy as it sounds.

Dry skin is a common thing for guys to experience during the wintertime. Unfortunately, so is not knowing the right products that can correct it.

Going berserk at the drop of a hat is at best embarrassing and at worst dangerous. So control your anger with these simple tips.

These five simple exercises performed twice a week will add strength, size, and definition to your shoulders.