How To Get Over a Breakup

Unfortunately, heartbreak is part of life. But as difficult as a breakup is to go through, you can move past it. Yes, even a crybaby like you.

By Anna Davies

How To Get Over a Breakup talk to people

Sounds counterintuitive, but the more people know about your breakup — the bare-bones details, not the line-by-line analysis of your last argument — the more they’ll realize you’re a guy in need of activities to get your mind off your situation, says Karen Ruskin, PsyD, author of Dr. Karen’s Marriage Manual. And say yes to stuff, even if you’re not initially in the mood. It’s a lot harder to feel bad about yourself when you’re playing hoops or drinking beers with your buddies.

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