#2. TELL EVERYONE
Sounds counterintuitive, but the more people know about your breakup — the bare-bones details, not the line-by-line analysis of your last argument — the more they’ll realize you’re a guy in need of activities to get your mind off your situation, says Karen Ruskin, PsyD, author of Dr. Karen’s Marriage Manual $14 @ Amazon.com).
And say yes to stuff, even if you’re not initially in the mood. It’s a lot harder to feel bad about yourself when you’re playing hoops or drinking beers with your buddies.
