On average you should sleep between seven and nine hours every night. About 120 minutes of that time is spent dreaming, which means your subconscious gets to land you in bizarre dream scenarios for about two hours a night.
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That’s a lot of time for you to have dreams that baffle you in the morning. While there’s no way to say precisely what your dreams mean, head shrinkers have come up with some broad interpretations. These are 10 of the most common dream definitions.
#1. YOU’RE NAKED: This one ain’t rocket science. It means you feel vulnerable or awkward in your everyday life. (Wuss!) You may also feel like you exposed too much recently. Here’s hoping it didn’t result in your arrest.
#2. YOU’RE LOST: You feel you’ve gone astray in your career or relationship … or you could be relying on your GPS too damn much when you’re awake. But if there’s some New Year’s resolution you’ve had on the back burner, this could be your way of asking yourself why the hell it’s still simmering.
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