6 Ways To Soothe A Sore Throat

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lemon water for sore throat#4. Add Lemon To Your Water | True Lemon Bulk Pack, 500 Count ($25 for 500 @ Amazon.com)<
Adding a teaspoon of lemon to a cup of water can basically declare war on irritants like bacteria. The acidic nature of the lemons makes it uncomfortable for said bacteria to live — it’s basically like the bacteria has a wedgie and then leaves because of the discomfort. There’s probably a better way to explain that, but we think what we wrote works … 

salt water for sore throat#5. Gargle With Salt-Water | Spice Lab Finely Ground Pure Himalayan Crystal Salt ($8 @ Amazon.com)
Add a 1/4 tablespoon of salt to one cup of warm or lukewarm water to provide relief for a scratching throat. It might not completely put the fire out, but it’ll tame it for sure.

Also: 11 Home Remedies You Can Probably Use

Hot peppers contain capsicum, which along with giving your metabolism a slight bump, can also provide some sore throat relief. Of course, it’ll burn like hell in the process. Still, well worth it.