Diving into the top healthy sex tips for leading an active romantic life. Everything you need to know to have an enjoyable and healthy adult lifestyle.
According to a 2017 study, Americans in their 20s have sex, on average, about 80 times a year.
However, this number might start decreasing as your relationship goes on or as you get older.
Diving into the top healthy sex tips for leading an active romantic life. Read this article to learn everything you need to know to have an enjoyable and healthy adult lifestyle.
Try Something New
One thing you can do to spice up your sex life is to try something new.
When you do something new, you create a stronger bond and explore being even more intimate with each other. Try thinking outside the box.
Do something that scares or excites you. When you do this, your mind will create dopamine, and you’ll get the same feelings that you got when you were in the honeymoon stage of your relationship.
Dopamine, among other hormones, is linked to being physically attracted to people and feeling romantic passion.
When you’re trying something new, check with your partner to see if they’re okay with it.
It may sound counterproductive, but scheduling sex is an important way to make sure that you make time for it.
When you’re in a long-term relationship, you need to make sure that you prioritize sex. Some couples may even go so far as to put it on the calendar.
While it’s not impromptu or romantic, it does eliminate the stressors of not knowing when it’s going to happen. It also makes sure that you can unwind and destress before it all happens so that you are both at the moment.
When you know when it’s going to happen, you can also prepare for it and make sure that you’ve warmed up and ready to go.
Check it out—regular sex is important!
Take a Sex Class
Taking a sex class together can also open your eyes to all kinds of new things.
You may not have even considered something as a possibility until you take a class and learn about it. You can find a one-night sex class online, or through a social media platform like Facebook.
In these classes, you’ll learn about all kinds of different sex positions, techniques to use, and even how to use toys and props.
It may seem intimidating at first, but the teachers focus on keeping things fun and lighthearted.
Don’t Focus Just on Sex
Make sure that you don’t always focus just on sex.
In a long-term relationship, you can’t always make sex the goal. Instead, you should focus on building intimacy and getting a closer bond together with your partner.
Even setting time to not have sex or worry about it can help build up the suspense. Once you guys have had some time apart, you’ll have more space to be intimate in other ways as well.
When you’re not having sex, try touching every now and then. Even just a simple touch on the arm can be intimate. Make sure that you spend time kissing and cuddling as well.
Hugs and kisses may not seem like a big deal, but these are still important in any relationship. These actions also release chemicals and hormones in the brain that can relieve stress and make you want to have sex.
Masturbate In Front of Your Partner
Masturbating in front of your partner can also be a good way to get the ball rolling.
If you masturbate in front of your partner, they’ll be able to watch you and see what techniques you like. This is also a great way to build intimacy and trust with each other.
This is a very vulnerable act, but it also has all kinds of great health benefits. It can help to improve your mood, and it can also relieve any stress, which can make you ready to have sex with your partner.
It also may end up turning you or your partner on, which can lead to having sex.
See a Sex Therapist
Seeing a sex therapist can also be a great way to talk out problems that you’re having in your relationship.
If you were good friends before you started dating, you may find it difficult to start building intimacy. If you find it difficult, a therapist can help you bridge the gap to find each other again.
Sex is a tricky subject to talk about, but finding a sex therapist can help get around the stigmas surrounding it.
Watch an Erotic Movie
Watching an erotic movie can help build suspense and raise both of your libidos.
There are some porn films out there that are made specifically for couples, and this may help put both of you in the mood.
If watching an erotic movie isn’t enough for you, you can try going to a weekend sex convention. They are held all the time in cities around the world, and you can observe sex play without having to participate.
It may give you some ideas or inspiration to try when you get home later.
Discover More Healthy Sex Tips
These are only a few healthy sex tips that can help you have a healthy and fun sex life.
If you’re still having problems, try talking to your partner and try to come up with a solution that works for both of you.
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