Workaholic Relationships and the Problems They Cause

In today’s day and age, it’s not uncommon for both partners in a relationship to be working long hours. In fact, according to a recent study, nearly 50% of Americans report working more than 40 hours per week. While having two working partners can certainly have its benefits, it can also lead to problems if one or both partners are workaholics.

What is a Workaholic?

A workaholic is defined as someone who compulsively works long hours and often neglects other aspects of their life in favor of work. While most people understand that working hard is important, workaholics take it to the extreme and often let their work consume them. This can lead to problems in their personal relationships as well as their health.

How Does Being a Workaholic Affect Relationships?

One of the biggest ways that being a workaholic can affect relationships is by causing communication problems. When both partners are always working, it can be difficult to find time to talk about important things like bills, family, and future plans.

This can lead to arguments and even resentment if one partner feels like they’re always the one carrying the load. Additionally, workaholics often have trouble balancing their time between work and their personal lives. This can mean that they’re always tired, stressed out, and unable to truly enjoy quality time with their partner.

The Highs and Lows of Being in a Relationship with a Workaholic

Here are some of the highs and lows of being in a relationship with a workaholic.

The Highs:

– You will never have to worry about your partner being unemployed or underemployed.

– Your partner is likely to be financially successful, which can benefit your lifestyle.

– You will never have to worry about your partner being bored; they are always busy!

– You will always have someone to talk to about your workday, because your partner understands what it’s like to be busy.

– Your partner is likely to be very organized and efficient, which can be helpful in all areas of your relationship.

The Lows:

– Your partner may work long hours and be unavailable when you need them.

– Your partner may be so focused on work that they don’t have time for leisure activities or date nights.

– You may feel like you’re competing with your partner’s job for their attention.

– You may feel like you’re always playing second fiddle to your partner’s career.

– You may find yourself feeling lonely or isolated if your partner is always working.

What Are Some Ways to Balance Work and Personal Life?

There are a few key things that both partners in a relationship can do to help balance work and personal life.

First, try to set aside specific times each week where you’re focused on your relationship and not working. This could be an hour or two each night where you put away your phones and laptops and just focus on each other.

Additionally, try to make sure that you’re taking some time each week for yourself. This could be going for a run, reading your favorite book, or taking a relaxing bath.

Finally, don’t be afraid to ask for help from your partner when you’re feeling overwhelmed. If they’re able to pitch in with some additional household chores or errands, it can free up some much-needed time for you to relax.


If you’re in a relationship with a workaholic, it’s important to be understanding but also proactive about setting boundaries. Try to set aside specific times each week where you focus on your relationship and make sure that both partners are taking some time for themselves each week. If you’re feeling overwhelmed, don’t hesitate to ask your partner for help with household chores or errands. By following these tips, you can help make sure that your relationship stays strong despite the challenges that come with being in a relationship with a workaholic.