9 Foods That Tame A Hangover

Every guy has his own goofy hangover “cure.” But there are actual scientific reasons why these foods will help ease the hell that is your hangover.

By Michael Irons

The B6 and omega-3 fats in salmon can boost your mood while combating things like headache and upset stomach.

Hold on, Porky: Eat too many fatty foods, and your stomach will feel even queasier. But bacon contains a lot of amino acids that can help replenish depleted neurotransmitters — and after the damage you did to your brain last night, it could use some help.

Eat a few teaspoons after dragging yourself out of bed (you can just lick it off the actual spoon, or put it on toast). The fructose in honey will help your body metabolize the booze quicker. Plus, honey contains the electrolyte potassium.

A bowl of soup will rehydrate you and replace lost electrolytes (salt) and potassium.

Along with pumping your body full of good stuff like B vitamins, magnesium, calcium, and iron, oats can also help balance acid levels and absorb toxins. So eat some oatmeal and put honey and bananas on it for good measure.

TAGS: drinking, hangovers, healthy food


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Luke Demanovich (Tue, 03 Apr 2012 18:16:58 +0000): ok so have a huge breakfast, a glass of tea with ginger... a bowl of chicken noodle soup, oatmeal with bananas and honey, and an omelet with asparagus and salmon and bacon.
Collin MacAllister (Tue, 03 Apr 2012 20:46:31 +0000): Kick it up a notch, stuff all that in a blender and have yourself a liquid glass of awesome.
GiGi Eats Celebrities (Thu, 05 Apr 2012 04:08:31 +0000): Lime Juice & Eggs! That's the cure! http://youtu.be/5d4W4szaFwY http://gigieatscelebrities.com
Bodybuilding Forum (Sun, 14 Jul 2013 02:55:04 +0000): a banana smoothie does teh trick for me.


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