If you eat healthy and do this workout program three times per week, you won’t need to worry about your gut and moobs when you hit the beach this summer.
Posts Tagged: weight loss
If your goal is to remain in good health, get better sleep, and keep your flowing locks looking all shiny and perty, these nutritional supplements can help.
Losing weight quickly is bad, right? Not necessarily. And if you believed that, you probably believe a few more of these weight-loss myths.
Abs are made in the kitchen. So put on your apron and use these tips from Dr. Jeffry Life to ditch your spare tire.
A Reddit post about a fat mannequin caused a minor uproar this week. We felt bad for the guy, so we wanted to prove that he’s just like everybody else.
You’ve probably seen commercials for CrossFit or noticed CrossFit gyms filled with the extremely fit. Some people call it a cult. But is it?
Unless you have access to advanced military technology, clothes can’t completely hide a huge gut. But they can make you look thinner.
New Year’s resolution starting to sputter? Not advancing as quickly as you’d like? Then use these techniques to make your workouts more fun and effective.
No matter how much (or how little) you exercise, these low-effort tricks will have you looking better in no time.
Want to lose weight but still enjoy a drink? Try these leaner options