
3. BONEĀ STRENGTHENER: VITAMIN D
Vitamin D helps maintain normal levels of calcium and phosphorous in your blood, and it also plays a key role in maintaining strong bones and protecting against fractures.

Vitamin D helps maintain normal levels of calcium and phosphorous in your blood, and it also plays a key role in maintaining strong bones and protecting against fractures.
 NOW Foods Vitamin D3 5000 ($13 @ Amazon.com)
 NOW Foods Vitamin D3 5000 ($13 @ Amazon.com)