When many of us think of testosterone, our minds go directly to sex. While it’s true that testosterone plays a role in regulating the libido, it also helps regulate bone mass, muscle mass, strength and fat distribution. Given how important healthy testosterone levels are to the male body, it should come as no surprise that men whose testosterone levels are lacking have been known to experience a wide range of problems. Men who suspect they’re suffering from low testosterone would be wise to watch for the following signs.
Like many signs of low testosterone, fatigue can be attributed to a number of other ailments. Still, if you find yourself feeling tired all the time, seeking a professional opinion may prove worth your while. If flagging testosterone levels are indeed the culprit, your doctor may be able to recommend a variety of easy treatment options, including testosterone boosters. Just remember that fatigue can be a byproduct of various other problems, some of which are as simple as not getting enough sleep. So, before taking testosterone boosters or embarking on any other treatment plans, make sure to get a doctor’s approval.
As is the case with fatigue, hair loss in males can be traced back to a plethora of root causes. While male pattern baldness (MPB) is the most likely culprit, waning testosterone levels have been known to result in hair loss. So, if your locks have recently started to thin, it may be in your best interest to schedule an appointment with your doctor and a good dermatologist. Seasoned pros will help you identify what’s causing your hair to fall out and recommend an appropriate treatment plan.
With 85% of men experiencing some degree of hair loss in their lifetime, thinning follicles are something that nearly every man will have to deal with at some point. Although many males are understandably upset by this, others opt to take baldness in stride and embrace their new look. Even if you fall into the latter category, it never hurts to get to the bottom of the matter. If you’re shedding hair because of MPB, you’ll get peace of mind, and if a more serious issue is at play, you’ll be able to nip it in the bud.
There are many perks associated with getting enough sleep. Not only does a peaceful night’s rest provide you with plenty of energy to tackle the challenges of a new day, it can also work to improve your concentration and psychological well-being. Unsurprisingly, having one’s sleep consistently interrupted is liable to have the opposite effect. In addition to poor concentration and irritability, improper sleeping habits are associated with high blood pressure and weakened immunity.
There are countless reasons for which people forgo healthy sleep habits. In some instances, the problem is purely psychological. Other times, people would rather use the overnight hours to enjoy hobbies and other leisure activities than spend them sleeping. Additionally, some sleep issues are attributable to low testosterone. So, if you’re having trouble falling or staying asleep despite leading an otherwise healthy lifestyle, talk to your doctor about having your testosterone levels tested.
Poor Memory and Lack of Focus
Poor memory and lack of focus can turn everyday life into an arduous chore. In the absence of solid focus and a decent memory, certain jobs can prove very difficult to do effectively. Furthermore, interpersonal interaction is liable to become quite the ordeal.
If your memory and/or concentration abilities have been lacking as of late, consider placing a call to your doctor, as low testosterone could be to blame. Alternatively, if you’ve always been deficient in these areas, it’s possible you’ve been suffering from low testosterone for quite a while. Either way, medical professionals are the only ones qualified to diagnose the root cause.
Low testosterone affects a large number of men for a variety of reasons. Since it’s generally a good idea for men to maintain healthy testosterone levels, wanting to get to the bottom of any issues pertaining to one’s testosterone supply is perfectly understandable. If you suspect your testosterone levels are waning, getting a professional opinion may prove worth your while. While self-diagnosis is ill-advised, keeping an eye out for the previously discussed signs can help guide your thinking when deciding whether or not to see a doctor.