The 9 Best Supplements For Men

There really are (legal) supplements for men that can give you more energy, bigger muscles, and better overall health. These are 9 of the best.

By Ian Cohen

Best Supplements For Men

3. BONE STRENGTHENER: VITAMIN D
Vitamin D helps maintain normal levels of calcium and phosphorous in your blood, and it also plays a key role in maintaining strong bones and protecting against fractures.
Suggested dose: 600-700 IU/day

4. FAT BURNER: GREEN TEA EXTRACT
Green tea is an amazing fat burner. It contains the antioxidant EGG, which is known to increase resting metabolic rates and stimulate the fat-burning process. Another perk: It’s been found to increase pre-workout energy levels.
Suggested dose: 1,000 mg/day

TAGS: exercise, health, supplements

 

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Thakur Abhishek Singh (Mon, 26 Dec 2011 14:37:18 +0000): is good all good.
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James Hodge (Mon, 21 Jan 2013 09:32:39 +0000): I agree with all the supplements here except Saw-Palmetto. I think Super Beta Prostate supplement far out-shines Saw Palmetto in the amount of beta-sitosterol it provides. http://www.newvitality.com/super-beta-prostate/p/5A01FE05925C5D7/
Jerry Jones (Thu, 05 Sep 2013 18:50:49 +0000): fish oil would be my top choice.

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