9 Of The Best Supplements For Men

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9 best supplements for men COENZYME Q10 energy

2. ENERGY BOOSTER: COENZYME Q10

Those energy-shot commercials have a point: Around two o’clock in the afternoon, you’re probably starting to drag. But instead of turning to one of those drinks (or to coffee or soda), try popping a Coenzyme Q10 pill. In a recent study, subjects taking 100mg daily for two months nearly doubled their energy levels.

Suggested dose: 50-150 mg daily

One good option: coq10 supplementNature’s Bounty Co Q-10, Extra Strength ($15 @ Amazon.com)