Mud Runs: 9 Things We Learned From The Warrior Dash
We wondered whether mud runs are hardcore tests of physical endurance, or just-for-fun social events. And we were ready to get dirty.
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Screw Doing Cardio — Run From Zombies Instead!
If running or other cardio bores you stilly, break the monotony with smartphone apps that make a game out of it. Just watch out for the zombies …
How To Cure Shin Splints
No matter how tough you think you are, shin splints can sideline you. So try these cures as soon as — or, in some cases, even before — you get them.
