Everyone knows that once you tie the knot, your sex life dwindles. Right? Well, this isn’t actually the case. Although it’s true that married life comes with a lot of stressors and can be extremely busy, many couples have a fantastic physical relationship well after their wedding day.
In fact, the emotional connection that comes from marriage can make sex even better! If you feel that the spark in your marriage has begun to fizzle, all you need to do is use a few sex tips for married couples.
Use this guide to take your married sex life to the next level and even have the best sex of your life with your partner.
1. Make Time for Sex
First and foremost, in order to improve your sex life, you have to make time for sex with your partner. For many couples, this is the hardest step. With everything from work to kids to responsibilities at home, it can feel impossible to make time for each other.
But the health of your marriage should be a priority in your life. And part of a healthy marriage is a healthy sex life.
You don’t have to have sex every single night to have a wonderful married sex life. Most couples find that getting intimate once a week is enough. Don’t be afraid to squeeze in a quickie in a particularly busy week!
2. Do Something Exciting
Igniting the spark in the bedroom can begin outside of it. Specifically, doing something exciting with your partner, such as riding a rollercoaster or going to a special concert, can be enough to get you both in the mood.
This is because the excitement you get from these activities will result in the release of dopamine in your brain, replicating those honeymoon stage feelings. Not to mention, dopamine is linked to feelings of physical attraction and romantic passion. Perfect for improving the physical side of your relationship.
3. Be Open and Honest
One of the best things you can do for the physical intimacy in your relationship is to work on the emotional intimacy between yourself and your partner. Being open and honest about your feelings, in general, is key to a healthy relationship.
In addition to expressing your feelings, happy, angry, or otherwise, when they happen, you need to let go of any embarrassment you might feel around the topic of sex. Tell your partner about any fantasies you have, as well as the positions you want to try and what you do and don’t like between the sheets.
Don’t forget to get these answers from your partner as well. When you’re talking about what you do and don’t like, don’t pressure yourself to attempt to put your husband in the mood.
If the conversation sparks a desire for each other, great. If not, the point was to get everything out into the open.
4. Try New Positions
Once you and your partner have discussed new positions you want to try, try them! It’s important to explore your sexuality both within yourself and with your partner.
You can make it special by setting the scene with romantic music, candles, or maybe starting the evening with a hot bath or shower together.
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5. Kiss and Touch Each Other Often
You don’t have to wait until you’re in the bedroom to kiss and touch each other. Something as simple as holding hands or sharing a kiss in a public place can increase your desire for sex.
Not everyone is comfortable with tons of PDA, and that’s okay. Even if you’re not, however, you should make a point to increase the amount of physical contact you make with your partner.
6. Be Spontaneous
As mentioned above, you should have sex about once a week. There’s nothing wrong with planning your intimate time with your partner if you need to, but try to be spontaneous every now and then as well.
If you typically have sex in bed at night, mix it up by having morning sex in the shower. Feeling extra attracted to your partner? Tell them so! You never know where a sexy compliment can lead.
To have sex with your husband or wife often, you need to be flexible (in your schedule, but it doesn’t hurt to be physically flexible as well).
7. Improve Your Confidence
Sometimes the thing holding us back from an amazing sex life doesn’t have anything to do with our partner or our relationship at all, it’s completely within ourselves. Meaning, if you lack confidence, you might find that your libido is lower and you’re less likely to initiate sex.
Boosting your confidence doesn’t have to be complicated. It can be something as small as buying a new outfit or some sexy lingerie.
However, if your problems are a bit deeper, you might need to make some lifestyle changes to improve your feelings toward yourself. Getting more exercise, for example, is a great way to make yourself look and feel amazing.
Use These Sex Tips for Married Couples to Improve Your Relationship
Just because you’re married doesn’t mean you have to give up the possibility of having a great sex life. By putting these sex tips for married couples to use, you’ll find that the spark in your relationship is not only reignited, but your physical relationship is better than ever before.
Every aspect of marriage requires work, including the time you spend between the sheets. Put in the work, and you’ll reap the rewards.
Looking for more ways to improve your relationship? Be sure to check out our blog!