#9. THE BASICS ARE PROBABLY ENOUGH
As we mentioned, there is nothing wrong with experimenting. However, sometimes it gets a little out of control. Case in point, the photo up to. Trying to get too “advanced” can backfire and lead to injury, or worse, looking like a jackass on the internet for eternity. If you are truly lost, pony up for a qualified personal trainer. We’d suggest being picky with them, though. They’re not all as qualified as you think.