15 Easy Food Swaps That’ll Make You Healthier

doritos chex mix diet weight loss foodsThe Staple: Doritos Nacho Cheese Flavored Tortilla Chips (1 oz. bag = 150 calories/8 fat grams)

The Swap: Chex Mix Cheddar (2/3 cup = 120 calories/4 fat grams)

The Savings: Would you rather scarf 11 to 14 chips or nearly a whole cup of assorted snacks? If you’re leaning towards the chips, let’s take this moment to point out that A) Dorito breath is rank and B) chicks don’t dig orange-tinged fingertips.

The Scoop: Still not swayed? Do yourself (and your gut) a favor and at least opt for Baked Doritos. They will still tint your fingers, but at 120 calories and 3.5 fat grams in an ounce, will set you back less than the regular ones.

Next: Cookie time